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Active Living Every Day

September 20 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday, repeating indefinitely

Active Living Every Day is a step-by-step plan for building a healthier life. With Active Living Every Day, participants learn how enjoyable physical activity can be and how easy it is to add activity to their day. Along the way, participants will develop confidence by building on small successes and overcoming obstacles—methods that have proven effective in producing lasting change.

It is a 12-week program to promote physical activity by exploring ways to incorporate physical activity into daily living.

**This class runs on Tuesdays from 2:00-3:00 pm on September 20 through December 13. Please note no class on November 22.

***Class is free. Registration is required. Please contact Christina Nowell at 813-676-5568 for registration details.

****In-person Class that meets at United Methodist Temple located at 2700 S Florida Ave Lakeland, FL 33803

*****This program is ideal for more sedentary older adults. Participants must be 60 years of age or older and reside in one of the following counties: Hardee, Highlands, Hillsborough, Manatee, Polk.

Details

Date:
September 20
Time:
2:00 pm - 3:00 pm

Organizer

Christina Nowell
Phone:
813-676-5568
Email:
DonnaKay@InspireMeToBeHealthy.com
View Organizer Website

Venue

United Methodist Temple
2700 S Florida Ave
Lakeland, FL 33803 United States
+ Google Map
Phone:
863-688-3114
View Venue Website